Water can change lives...
How will water changes our body?
The body needs water as much as it needs healthy food. Water is the most important part of our diet. If we don't drink enough water every day, then our health will never be good no matter how healthy we eat. Therefore, it is important to take care of these diseases. Therefore, it is important to take care of these diseases. Therefore, it is important to drink water.
Lack of water in the body can lead to problems like dehydration and various skin diseases. If you drink at least 5 glasses of water daily for a week, you may experience various changes in your body.
Drink a glass of warm water on an empty stomach in the morning to cure gas, abdominal pain and various stomach ailments. If someone is gaining weight, mix two tablespoons of lemon juice with a glass of warm water in the morning.
Hot water improves the body's digestive process, hydrates our skin and increases the brightness of the skin.
Drink a glass of warm water after eating to help digestion and prevent gas. Drinking 5 glasses of water daily keeps your stomach healthy. People suffering from stomach diseases should drink enough water.
If you have poor digestion, constipation will not be a problem.
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