May
09
/ 2024
Mushroom are rich in many nutrients like potassium, copper, iron and fiber. Ayurvedic philosopher Dr. Prerana about the benefits of fruits. You will be surprised to know the benefits of this items in terms of multiple diseases.
Mushroom are rich in dietary fiber, vitamin B complex, selenium, zinc, magnesium and potassium, fiber. which reduces the risk of cancer. Mushroom are taste delicious and are very good for high blood pressure patients. It is low in sodium and contains enough potassium to help control blood pressure.
