Sinus pain can happen anytime anywhere. Food plays a special role in relieving sinus pain. Fatty foods increase this pain.Sinus pain can happen anytime anywhere. Food plays a special role in relieving sinus pain. Fatty foods increase this pain.
Be sure to consult your doctor for sinuses. But also watch your diet. Nutritionist tells you what foods sinus patients should eat.Hot drinks are very helpful for relieving sinuses. Drinking tea, coffee or soup helps to open a stuffy nose. Sinus pain is controlled.Hot drinks are very helpful for relieving sinuses.
Rich in vitamin C and citric acid, oranges, lemons, and grapefruit are great for reducing sinuses. Lemon fruit controls swelling, nasal congestion and all other problems.
Ginger has antioxidant and anti-inflammatory properties. This helps to relieve pain. Garlic contains sulfur compounds. Its anti-fungal, anti-bacterial ingredients fight viruses and reduce inflammation.
Honey has anti-bacterial properties. Honey reduces inflammation and throat infections. Chronic sinusitis can cause headaches, stuffy noses and breathing problems. Honey is useful in suppressing bacteria.
Sinus problems require hydration. So drink enough water. Drink a little warm water. Dry throat problems will also be controlled
If you have sinus problems, you will need to take regular medication. Therefore, keep in regular contact with your doctor.
- Log in to post comments
