Do you have dark spots or dark circles under your eyes after applying many famous creams and lotions? Have you even used many household items and not benefited? But don't neglect this so much, be careful.
Dark spots or dark circles under the eyes can occur for various reasons. One of them is vitamin deficiency. However, dark circles are most commonly caused by stress and insomnia. To avoid this, many people use many famous lotions and creams or go to expensive parlors and spend a lot of money on various methods. But remember, all cosmetics contain chemicals and have side effects. So you should deal with dark circles at home. Dark circles can be removed with some easy and common foods Therefore, lemons are rich in vitamin C and are very useful in solving this problem. Vitamin C is essential for smoothing the skin. This vitamin maintains elasticity around the eyes, and promotes collagen production. Any citrus fruit such as broccoli, cauliflower, eggplant, potatoes, and cleary is rich in vitamin C.
Tomatoes can reduce dark circles, Include vitamin E rich foods in your diet every day to keep your facial skin spotless. Almonds and Chinese almonds are rich in vitamin E. Vitamin E deficiency leads to skin aging, wrinkles and dark spots under the eyes. The eyes are also swollen. Garm oil, sunflower oil, nuts, sunflower seeds, eggplant and broccoli are rich in vitamin E.
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