Fish Egg Benefits: Its good for health and if you include them in your diet..  

All parts of fish are beneficial, even  eating its eggs has multipke bentifits, the fatty acid in fish egs are good for brain development

Fish eggs contain vitamin A, which is good for the eyes, it improves eyesight and the DHA and EPA it contains increases the brightness of childrens eyes

Fish eggs purify the blood and increase hemoglobin, which helps to prevent anemia, fish eggs boost the body’s immune system

Fish eggs are beneficia for health patients, it even rudes the risk of high blood pressurwe, Vitamin D in fish eggs strengthens bones and teeth

Disclaimer: This report is only a general information base, please take a advice from the experti